How to Do the Missionary Position: A Step-by-Step Guide

Understanding the Missionary Position

The missionary position is one of the most common and traditional sexual positions. It involves one partner lying on their back while the other partner lies on top, face-to-face. This position allows for intimacy through eye contact and physical closeness.

Step-by-Step Guide

1. Preparation: Make sure both partners feel comfortable and relaxed. Communication is key; discuss boundaries and preferences beforehand.
2. Positioning: The receiving partner lies flat on their back on a comfortable surface, such as a bed.
3. Top Partner: The penetrating partner climbs on top and aligns their body with the receiving partner, supporting themselves with their hands or elbows beside the receiver's head or shoulders.
4. Engagement: Penetration is initiated slowly, ensuring both partners are comfortable. Use your hands to caress or hold each other, maintaining intimate eye contact if desired.
5. Movement: The top partner can move their hips in a gentle, rhythmic motion. Both partners can adjust angles and speed to find what feels best.
6. Communication and Consent: Throughout, communicate openly about comfort, pleasure, and any adjustments needed.
7. Concluding: Once finished, take time to relax and connect emotionally.

Additional Tips

• Use pillows under the hips or knees for added comfort or different angles.
• Focus on breathing together to enhance intimacy.
• Keep lubricant handy if needed to increase comfort.

Remember, the most important aspects are communication, mutual consent, and ensuring both partners feel pleasure and comfort.